One of my favorite bloggers is
Tisha Morris... she and I seem to be on the same wavelength these days. Really I think that we are all on the same wave length, so maybe she just has an uncanny ability to articulate my truth. Isn't that cool?
Anyway, this week's life learning for me involves my
Nonviolent Communication practice, my school work in
Conflict Management, and my experience walking through several conflicts entering through the front door of my home. To be more explicit, let's just say that the conflict of everyday living has turned up its volume so that I will stop and take notice!
What I can see and hear and taste and feel is that it is my thinking that causes me the most harm - not what is actually taking place. When I am able to catch my negative talk, I can bring my head back to where my feet are. Amazingly, right here and right now is so incredibly full and lovely... until my thoughts mess it up again.
It is an ongoing process... to be still and know who I am in this moment. And who I am in this moment is safe and free and all things bright and beautiful. It is my choice to give that up to react to the discomfort of others.
Today I am grateful for the volume! I want to keep learning. I want to keep living free, and if that means I get to take a detour every now and then... so be it. The sweetness of return to myself is worth the practice.
Speaking of detours, we took a Mother's Day adventure on the Natchez Trace Parkway...

just exploring.... and got to see this really cool car from the 50's, a Blue Herron, some Turkey Buzzards, a great little southern town called Leipers Fork, some beautiful wild flowers...

and much to the teenager's chagrin, we sang "My Cherie Amour" really loudly. Life is good!